My Review of Jillian Michaels' 30 Day Shred Workout DVDTimes change quickly, and the 30 Day Shred is not heavily promoted by Jillian Michaels anymore.This is a 30 day fitness program which includes 20 minutes of intense exercise every day for 30 days.When I saw Jillian Michaels had added to her suite of cool fitness DVDs with the Jillian Michaels One Week Shred, I pre-ordered it immediately.As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED.If you want a longer workout you can do her DVD Extreme Shed and Shred.
Jillian Michaels - 30 Day Shred (Video 2008) - IMDb
This will take me right up to the day I leave for my weekend away in London.
My Assessment Of Jillian Michaels' 30 Day Shred Workout DVD
30 Day Shred Workout Plan Pdf - WordPress.comThis tough workout will give you sculpted abs and killer confidence.
The Jillian Michaels 30 Day Shred is designed to be simple enough to be a home workout, but an effective fat burning solution.My sister has joked that I would probably marry her if I could.